How Popular Are Supplement Consumption in the Entertainment Industry?

As much as we don’t want to admit it, celebrities in the entertainment industry won’t survive without talent and good looks. To keep up with appearances and fitness, celebrities spend hours at the gym, high-end beauty treatments, and healthy lifestyles.

Celebs have recently started becoming more endorsed in supplements that help them with their upkeep. From detox diets to yoga “selfies,” celebrities are sharing their favorite vitamins that keep them looking their best. With all the latest updates for new supplements trending, chances are they’ve already been around the Entertainment Industry for quite some time.

So, what supplements are currently popular in the entertainment industry?

While every celeb in the industry is associated with an army of trainers, nutrition gurus, and dermatologists, many explain how their secret to a fit body and healthy glowing skin all comes from popping vitamins and supplements, which they swear by for everything from fighting cellulite, colds, and giving a boost of energy.

Today’s Hollywood stars claim to be “just like us,” but we all know there’s more than the average salad and hours-long gym sessions. Celebrities have more advantages than most of us have access. From training to personal chefs, plastic surgeons and even doctors on call – a team like that will always get you in perfect shape with great skin and amazing hair.


When it comes to internal health and longevity, Resveratrol has gained a reputation for being a powerful antioxidant that stems from grapes. The oral supplement is claimed to be as much as twenty times more potent than a glass of red wine.

This also means that Resveratrol can increase your metabolism. Fight free radicals, build up endurance and give you a boost of energy. Additionally, the abilities of resveratrol can improve your physical health and even reserve signs of aging on our skin. Actresses Jennifer Aniston and Emily Blunt have claimed to use a resveratrol serum that is applied to the neck and face in benefit of its anti-aging effects. If you haven’t noticed, they both have amazing skin!

Kim Kardashian has also said she uses a diet product that contains superfood ingredients such as chromium picolinate and grape seed extract to promote fast weight loss. While her diet pills can run as much as $200 a month, other brands on the market do just as well for a fraction of the cost.

Hollywood celebs are known for their crazy routines and diets to lose weight. However, with society becoming more and more health conscious each day, the process of losing weight has become all the more important.

Garcinia Cambogia

It seems as if Garcinia Cambogia was Hollywood’s best kept diet secret as the diet pill worked as a powerful appetite suppressant and weight-loss aid for more than ten years. However, in 2010, the weight loss support gained popularity as celebrities like Kelly Osbourne, Star Jones, and Jennifer Lopez all claimed to have successful used Garcinia Cambogia supplements to aid in their weight loss.


Wondered why most celebrities have such amazing hair? Stars claim to take protein-enriched supplements such as Viviscal to promote thick hair growth to thin, damaged hair. With Viviscal, your hair will grow fast like wildfire and bring back life to heat damaged hair as well as prevent hair loss.

Hair Vitamins

Hairinfinty is one of the most popular celebrity-endorsed supplements that are full of beneficial ingredients such as hydrolyzed collagen, vitamin B, amino acids, and horsetail herb. The keratin helps to increase and strengthen hair and nails and bring them to a healthier state.


Noticed how many famous male celebrities bulk up for the big screens? This supplement has been deemed as a powerful secret weapon that is used by bodybuilders and celebrities all over the world. The supplement has been proven to enhance athletic strength and performance as well as pump blood into muscles, deliver nutrients to the muscles, and increase muscle size and definition.

With thousands of supplements to choose from, find out what celebrities in the Entertainment industry are using and how they may influence what you take. Hollywood is filled with dieticians, naturopaths, and doctors who are well aware of the best supplements available on the market today.

The result of supplements is quite evident in their Hollywood clients who all seem to never age and have great bodies. Have you tried any of these popular supplements? How have they worked for you?

5 Steps to use secured password to protect your data

Many people still don’t use the proper anti-virus to protect their computer from virus attacks. But the number of hackers is increasing, so you need to protect your data so that it doesn’t get stolen. Here are five steps you can take to protect your data.

1. Choose the right password

The password is a crucial step to internet security. You should choose the right password. Software that are used to hack a password are free. So, you should make your password complicated so that hackers cannot find out easily.You can use something with a combination of text, numbers, and symbols. You can swap numbers for equivalent letters; like ‘a’ for 1, ‘d’ for 4, etc.  You shouldn’t use something like a password that is related to you. You can choose something memorable that only you know, and it’s hard for someone else to guess. You should avoid using birthdays, close relative names, nicknames, pet names, etc. These can be guessed easily.

2. Change your password

Most people don’t change their password unless they forget it. But you should change your password from time to time. It is better hat you change your password every 90 days.

3. Use two- step verification

Many websites now offer a two-step verification system for accessing your account. After you type your password, the website will ask you to provide your phone number where you will be sent a code. You need to type in that code to access your account. This makes your account much secured.

4. Don’t use the same password

Most common mistake people make to have the same password for multiple accounts. If a hacker gets access to one of your account, he or she can access your other accounts as well. You should have a different password for each account.

5. Type in password in privacy

When you type your password in a public place, make sure no one is watching. There may be people standing beside you or watching you in close corners. You must avoid these situations in Internet Café, workplace, restaurant or other places.

Protecting your password and making it secured is very important today. There are hackers everywhere, and they can easily steal your password and access your personal data. So, use password carefully.

Top 3 online security threats we can expect this year

Hackers are persistent. They never give up. They can even break strong barriers to entering a network and hack information. We are always facing threats from hackers, and every time we see something new. Here are the online security threats we can face this year.

Extortion Hacks


In this kind of attacks, hackers get access to sensitive company data and threaten to release this information to public or competitors if the company doesn’t pay them the amount of money they demand. So, even if you have backed up your data, if the sensitive information is released, it might ruin your company’s reputation, and you might lose customers.

Attacks which change data


Instead of deleting or releasing data, hackers change or manipulate the data. This may affect the entire business operation. Hackers may change the companies financial information, and other sensitive information.

Chip-and-pin innovations


Hackers emboss stolen data onto fake cloned cards and use it for fraudulent purchases in stores. This type of security threat can be expected this year. However, banks have taken certain measures to deal with it. The cards now contain a chip that confirms it as a legitimate bank card, and a one-time transaction code is generated with each purchase.

Hackers are very intelligent people. No matter how hard you try to protect your privacy, they will come up something new to break into that privacy and steal your information. You need to be careful with how you handle data online to keep your personal information and sensitive company information safe from the hackers.

4 reasons why you must use VPNs

In our world today, it is important online privacy and security are very important. Many countries have improved their internet security over the past few years.One way to protect your privacy is using VPNs. Here are four reasons why you should use VPNs.

Be able to log on to public wifi


We now access the internet even when we are outside at a coffee shop or sitting at the airport. Many public places now offer free wifi. But these are not secured. A hacker can easily gain access to your valuable information. If you use VPN, the hacker won’t be able to do so. VPNs encrypt the browsing data, and so you can safely log in to your online banking account or do online shopping without worrying about hackers.

Access contents that are blocked while traveling


If you have to travel quite often to remote locations, then you can use VPN to get access to content that is blocked in that region. For example, entertainment services like Hulu, Pandora, Netflix, etc. are blocked to those who try to access it using foreign IP address. If you use VPN, you can change your IP address and start using these services.

Share files privately


People now have to share files with one another all the time. Using VPN, you will be able to share files in privacy. However, it doesn’t mean that you will be able to share copyrighted or illegal materials.

Privacy is your right


You using a VPN, you are claiming your right to privacy. Many people think that those who use VPNs have something to hide. But anyone can use it for their privacy.

VPN is a way to browse security. It’s a step towards internet security. You can safely manage your accounts or pay for online shopping bills using VPN. So, use VPN and experience a safe browsing environment.